What is Integrated Yoga Psychology?

Yoga psychology takes into account the contemplative mind, body, and spiritual practices in acknowledgment of the multidimensionality of the human experience. Yoga and psychology both offer theory and practice towards living a meaningful life, doing the work of self-discovery, and healing.

These complimentary pathways of exploring our inner existence helps us sense the vastness of our lives with greater perspective and awareness. At the intersection of the scientific and the spiritual, our lives widen and open.

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